Kale

The toughest, most nutritious leafy green — cut-and-come-again kale (a form of Brassica oleracea) in curly, cavolo nero and red types, cropping right through winter.

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Kale seeds — hardy superfood greens all winter

Kale is the toughest and most nutritious of the leafy greens — a cut-and-come-again brassica that crops through the coldest months, often sweeter after frost. One of the many forms of Brassica oleracea, it sits among our leafy brassicas within the vegetable seed range. New to growing? Our vegetable growing guide covers the basics.

Kale can crop from summer right through winter — the calendar shows when to sow.

Curly, cavolo nero and red kales

From frilly curly kale to the dark, blistered leaves of cavolo nero (Tuscan kale) and red-tinged types, all are hardy and productive. Picked young the leaves are tender for salads, joining our leafy greens; grown on they crop for months.

Growing kale from seed

Sow in modules or a seedbed and transplant into firm, fertile soil, keeping plants steadily watered. Net against caterpillars and pigeons — our pest control guide helps — and pick from the bottom up over a long season.

Love hardy winter greens? Here's where to look next.

Popular vegetable categories: Brassica oleracea · Leafy Brassicas · Cabbage Family · Fresh Leafy Greens · All Vegetables

At SeedsChoice, every order ships from Meppel, NL with fast, tracked EU delivery.

Frequently Asked Questions

Is kale really hardy?
Yes — it crops through the coldest months and is often sweeter after a frost.

What types of kale are there?
Curly kale, dark cavolo nero (Tuscan kale) and red-tinged varieties, among others.

When do I sow kale?
From spring into summer for autumn and winter cropping.

Can I eat it raw?
Yes — young leaves are tender enough for salads.

What pests bother it?
Caterpillars and pigeons mostly — netting keeps them off.